Wherever you are, access the peace inside that is waiting for you to drop in…where nature resides within.

EcoNIDRA™…the voice that reconnects. Take a journey through the earth, your body, connecting heart and mind.

Where Shavasana meets Nature Connection

Imagine yourself laying down on your back and being guided on a series of journeys through your senses, body and the Earth.

With a technique called Rotation of Consciousness and a series of nature-based visualizations and soundscapes, your mind, emotions and body are relaxing in such a deep way that you may feel more refreshed than after a couple of hours of deep sleep. This is the power of EcoNIDRA™, a blend of nature connection practices and yoga nidra with ancient roots and scientifically proven healing and transformational effects.

Are you ready for an ultimately relaxing, gentle and powerful journey?